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Fitness Over Fifty Doesn't Need to be Overwhelming!

 

To get you started, I created a simple three-workout series that you can try out on your own schedule, from the comfort of your home.

Grab It Here!

Welcome!  I'm Leann. 

 

I'm a veteran personal trainer, wife, mother to two kids and two dogs, and household CEO living in the Nashville burbs. I am a woman trying to "juggle the struggle" - a woman on a mission to maintain a healthy balance in life. 

 

I created FIT Made Simple to provide workouts designed for the over 50 body to help you master the aging process into your 50s, 60s, 70s and beyond. 

Read More About Me

When It Comes to Workouts, You Have Options!

Live Classes

Check out the FIT schedule and choose from weekly Wednesday 7:15am (CST) HIIT workouts via Zoom.

Learn More: Live Classes

On Demand Workouts

Simple, quick and targeted workouts for you to follow at home or on the go.  

The monthly membership ($29/mth) gives you access to the weekly live HIIT workouts, OR access to the class on On Demand for doing the workouts at your leisure. Additional workout videos and personal training videos are in the On Demand library as well.

Learn More: On Demand

The Words of Happy Clients

"I have been beneficiary of Leann Fray's superb client focused professionalism for more than 12 years.  I would recommend her to anyone."

~ Mark M.

"Leann can relate to all ages and all physical capabilities, and is very knowledgeable and professional, and the best person as well as the best trainer."

~ Janice M.

"Leann met me where I was and with constant, firm and kind support, guided me along my fitness journey.   I seriously believe that Leann has extended and improved my life. "

~ Beth G.

See the Latest from @FITMadeSimple on Instagram!

Check Out Our YouTube Videos Too!

Download Your Free Mini Workout Series!

This series includes three workout videos, plus downloadable guides to help you get started on your journey to better health.  

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