Fitness Over Fifty Doesn't Need to be Overwhelming!
To get you started, I created a simple three-workout series that you can try out on your own schedule, from the comfort of your home.
Welcome! I'm Leann.
I'm a veteran personal trainer, wife, mother to two kids and two dogs, and household CEO living in the Nashville burbs. I am a woman trying to "juggle the struggle" - a woman on a mission to maintain a healthy balance in life.
I created FIT Made Simple to provide lifestyle guidance, mindset skills, fitness "nuggets" to get you moving, and simple recipes to help you along the way. The key is in making small, healthy lifestyle changes that lead to big lasting results.
Read More About Me
When It Comes to Workouts, You Have Options!
Virtual Training
One-on-one or small group training sessions customized to meet your individual fitness and lifestyle goals.
Live Classes
Check out the FIT schedule and choose from weekly HIIT workouts and circuit training classes via Zoom.
Try your first class for FREE!
On Demand Workouts
Simple, quick and targeted workouts for you to follow at home or on the go. Coming soon!
The Words of Happy Clients
"I have been beneficiary of Leann Fray's superb client focused professionalism for more than 12 years. I would recommend her to anyone."
~ Mark M.
"Leann can relate to all ages and all physical capabilities, and is very knowledgeable and professional, and the best person as well as the best trainer."
~ Janice M.
"Leann met me where I was and with constant, firm and kind support, guided me along my fitness journey. I seriously believe that Leann has extended and improved my life. "
~ Beth G.
