Sign Up Now!

Join the fun LIVE!

 

Email confirmation with Zoom link sent upon booking. 

Search and register for a live class using the calendar below:

About the Classes:

FIT HIIT 30

Short bursts of high-intensity (the definition of high-intensity is up to you) followed by active recovery (such as marching in place, a lower intensity move, etc) to challenge your system. 

FIT Circuit 30

Three circuits with 4 exercises per circuit.  This workout covers it all: strength, hi intensity low impact (high impact options offered) cardio, core, balance, and flexibility.

Get Your First Class Free!

Stay in the loop!

Sign up here to receive my twice a month newsletter filled with fitness and nutrition tips, plus FIT Made Simple news and offers. 

We won't send spam. Unsubscribe at any time.